T. H . E . G E D I K S heart always in K O R E A

The diary of a gediks student, lover, wife and mommy who once lived in South Korea..NOW she's living her own life but her heart always in KOREA =)

For Better Life! GO! GO! GO!

on December 4, 2009
  • 1. Take a 10-30 minutes walk every day. And while you walk, smile.

  • 2. Sit in silence for at least 10 minutes each day.
  • 3. Sleep for at least 7 hours.
  • 4. Live with the 3 E’s – Energy, Enthusiasm and Empathy.
  • 5. Play more games.
  • 6. Read more books than you did last year.
  • 7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
  • 8. Spend time with people over the age of 70 & under the age of 6.
  • 9. Dream more while you are awake.
  • 10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
  • 11. Drink plenty of water.
  • 12. Try to make at least three people smile each day.
  • 13. Don’t waste your precious energy on gossip.
  • 14. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
  • 15. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  • 16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
  • 17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
  • 18. Smile and laugh more.
  • 19. Life is too short to waste time hating anyone. Don’t hate others.
  • 20. Don’t take yourself so seriously. No one else does.
  • 21. You don’t have to win every argument. Agree to disagree.
  • 22. Make peace with your past so it won’t spoil the present.
  • 23. Don’t compare your life to others’. You have no idea what their journey is all about. Don’t compare your partner with others’.
  • 24. No one is in charge of your happiness except you.
  • 25. Forgive every one for every thing.
  • 26. What other people think of you is none of your business.
  • 27. God heals everything.
  • 28. However good or bad a situation is, it will change.
  • 29. Your job won’t take care of you when you are sick. Friends will. Stay in touch.
  • 30. Get rid of anything that isn’t useful, beautiful or joyful.
  • 31. Envy is a waste of time. You already have all you need.
  • 32. The best is yet to come.
  • 33. No matter how you feel, get up, dress up and show up.
  • 34. Do the right thing!
  • 35. Call your family often.
  • 36. Your inner most is always happy. So, be happy.
  • 37. Each day give something good to others.
  • 38. Don’t over do. Keep your limits.
  • 39. When you awake alive in the morning, thank God for it.
  • 40. Please forward this to everyone you care about.

p/s:copy dan paste from here. lurveeeee her blog! thanks for the tips yea!


6 Responses to “For Better Life! GO! GO! GO!”

  1. ~Reena~ says:

    Hehe. Sila share πŸ™‚ I like this tips too sebab tu nak share dengan semua orang πŸ™‚

  2. azimah zainal says:

    good one…thanks basz…

    penah met the blog owner..sis reena..kecik molek jer orgnyer..hehehe

  3. yurp!! sangat berguna betul!
    hehehehe thanks for sharing!!

  4. ye???
    haha nak jumpaa jugakkk

  5. ~Reena~ says:

    Oppss! Ketinggalan ketapi. Ngeee.

    Hi Azimah! *Waving to Azimah* πŸ˜€ Kita pernah jumpa eh? Kat mana eh? Ya ampunnn
    tak ingat dah (Dah tua :p)

    Tuan rumah: I selalu ada kat KLCC/Pavilion every weekend. Hehe (Ceh perasan cam artis plak :p)

  6. ha die ckp penah jumpe..
    hihi ni yg x sabar nk jumpe akak comel lote ni πŸ™‚

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